Prayer of Forgiveness
By Roman Karlovsky · Russian-language audio
“This practice has helped me through some of my hardest moments, time and again. I’m sharing something that helps me personally.”
VERANDA · BODY AND OPEN SPACE
Feel the
space.
Light, air and a view into the distance. A place for breathing, gentle movement and a quiet return to your body.
Choose a practice →Choose your own pace. There's no hurry here.
Start with what suits you now
A breathing pause
An introduction to a gentle breathing rhythm and its limitations.
Gentle arm tapping
A few minutes of attention from your fingertips to your shoulders.
Here and now
Notice your surroundings and find support in the present moment.
Feel your vitality
Posture, pauses and free dancing for yourself.
Self-massage
Gentle touch and attention to sensations.
Stay for a few days
Self-guided programmes you can follow at home.
MUSIC AND PRAYER
Open the Telegram channel ↗Meditation music and prayers
A Telegram channel with music for meditation and prayers. For your practice, a quiet pause or time to yourself.
Small practices for this room
All practices →Wander into another room
Where would you like to go today?
You can visit every room.
GATHERINGS AND PEOPLE
By the fire
Be together. Feel the warmth.
BODY AND PRACTICES
Veranda
Breath, movement and open space.
FOOD AND EVERYDAY LIFE
Kitchen
Cook. Explore. Care.
TEA AND GATHERINGS
Tea room
Taste, attention and guests around one table.
SOUND AND INSPIRATION
Workshop
ART CHAOS · music and creativity.
ATTENTION TO YOURSELF
Room for thought
Hear yourself through the noise.
STORIES AND KNOWLEDGE
Library
Read, explore, find what speaks to you.
HEAT AND WATER
Bathhouse
Steam, traditions and a gentler pace.
CARE AND SELF-EXPRESSION
Beauty room
Skincare, treatments and care for yourself.
SLEEP AND REST
Bedroom
Dim the lights. Let the day go.
MY PERSONAL PHOTO DIARY · COLLECTIVE MEMORY
My life beyond the online home
On Collective Memory, I share real photographs and moments I actually live: walks, travels, encounters and little discoveries from everyday life. Come get to know me through the things I notice. Find me as VeNa.
My invite code:
AVJT2
How to join
- Download Collective Memory for iOS or Android using the button below.
- On the sign-up screen, first enter AVJT2 in the code field below the email field.
- Only then enter your email and continue signing up.
- Find VeNa and follow me.
The order matters: code first, email second. Please include the code when joining through my invitation.
Download Collective Memory ↗iOS & Android · Referral invitation. We can both earn ATTN under the programme; rewards depend on the app’s rules.
PERSONAL RECOMMENDATION · NATA
Yuri Andreev
Individual body-oriented sessions in Russian, online and in person in Bali. Meet Yuri through his questionnaire and interview with Nata.
Profile and interview (RU) →Background and experience are self-reported by the expert.